ADHD and PTSD
At UP Behavioral Health LLC, we offer compassionate, specialized care for individuals managing ADHD and PTSD. Our providers deliver thorough evaluations and personalized treatment plans to help improve focus, emotional stability, and daily functioning.
For ADHD, we offer behavioral strategies, medication management, and supportive guidance tailored to your needs.
For PTSD, we use trauma-informed, evidence-based therapies, including CPT and EMDR, to reduce symptoms, build coping skills, and support healing.
If you’re looking for effective ADHD or PTSD treatment in Maryland, MD, we’re here to help. Contact us today to begin your path toward improved mental health and well-being.
ADHD and PTSD: Key Benefits
Learn how ADHD or PTSD shows up in your daily life so you can recognize challenges early and respond with confidence.
Build effective skills to improve focus, manage stress, reduce anxiety, and handle emotional ups and downs.
Gain confidence in expressing your needs and experiences, helping others understand how to support you.
Develop routines, coping skills, and self-awareness that make it easier to stay organized, calm, and in control throughout the day.
How It Works
We begin by getting to know your experiences with ADHD or PTSD through open conversations and structured assessments. This helps us understand your challenges, strengths, and daily needs. In each session, we introduce practical tools, like focus techniques, grounding skills, and stress-management strategies, that you can use right away. Every plan is personalized, ensuring the support you receive fits your lifestyle and goals. Our goal is to help you feel more in control, more supported, and more confident in managing symptoms day by day.
Frequently Asked Questions
ADHD (Attention-Deficit/Hyperactivity Disorder) affects focus, attention, impulse control, and organization, making daily tasks, school, or work more challenging.
PTSD (Post-Traumatic Stress Disorder) can develop after experiencing or witnessing a traumatic event, leading to flashbacks, anxiety, or emotional numbness.
ADHD symptoms include difficulty focusing, forgetfulness, restlessness, and impulsivity. PTSD symptoms include intrusive memories, nightmares, hypervigilance, and emotional withdrawal.
ADHD is linked to genetics, brain development, and environmental factors. PTSD results from exposure to traumatic events such as accidents, violence, or loss.
Treatment can include therapy, coping strategies, skill-building, lifestyle adjustments, and sometimes medication, tailored to individual needs.
Anyone experiencing challenges related to focus, attention, trauma, or emotional regulation, regardless of diagnosis, can benefit from support and guidance.